Welcome to Kingdom Fitness
  1. Kingdom Fitness Program
    Kingdom Fitness Program
    Kingdom Fitness is a multifaceted program designed to aid all people in health and wellness; while intergrating faith and fitness.
  2. Personal Training
    Personal Training
    Dr. Kendra Mayes is a certified personal trainer and is able to customize both fitness and nutrition plans to help manage a healthy lifestyle change **Sessions are managed by appointment**
  3. Group Fitnes
    Group Fitnes
    Kingdom Fitness offers group exercise classes to promote fitness and support. Group Fitness classes include: Zumba Zumba Toning R.I.P.P.E.D Kingdom Core Class Customized cardio, sulpt, and tone sessions
 
About Us
 
 
Kingdom Fitness is a faith based organization designed to promote fitness and healthy lifestyle. Our motto is “A Fit Life is a long life” which is based on the biblical principle found in 3rd John 1:2. The soul purpose of the program is to reduce the obesity rate among youth and adults through a curriculum that includes physical fitness, nutrition, and education.
Proverbs 27: 17 says “Iron sharpens iron, so one person
to another”, at Kingdom Fitness we believe that by providing a user friendly, cost effective, and fun fitness environment for all ages overwhelming health risk such as hypertension and type- two diabetes that seemingly plague the minority community will be reduced!  We want to aid the Kingdom of God and the body of Christ in being more confident, healthier and fit for service.
Kingdom Fitness/Dr. Kendra Mayes offers a combination of cardio, toning, interval training and strength. Dr. Kendra Mayes is licensed in the format of Zumba fitness, Zumba Toning and is a certified R.I.P.P.E.D instructor. She has also continued education through the Aerobics and fitness association of American for strength training, stretching and cool down techniques. Kingdom fitness is heavily stitched into the DFW Metroplex by way of promoting fitness via Facebook, Instagram, YouTube. Kingdom fitness also participates in community educational outreach programs (Child care Associates, Young Women’s Leadership academy, State of the Community Panel FTW and a host of other activates) Kingdom fitness’s primary headquarters is 2401 E. Berry which is in the heart of the Fort Worth community. An additional component to Kingdom fitness/Dr. Kendra Mayes is the mobility of the program which offers personalized fitness sessions as a means to bring awareness to the local community.